There’s nothing worse than being all geared up for your ski holiday only to find that when you and a big dump of snow arrive in resort, your legs are less than powder ready!
To ensure you and your pins are in tip top powder condition for your ski holiday, Independent Mountain has teamed up with mountain fitness gurus, Mountain Bodies, to provide you with a weekly ski fitness program to get you and your legs ready for those long glorious days up the hill.
Week by week, Personal Trainer Troy Knecht, Mountain Bodies, will be bringing you ski exercises of the week, complete with top tips to help you through the ski exercises and most importantly provide you with thighs and buns of steel any pro would be proud of!!
Follow the ski fitness program on the Independent Mountain blog, Facebook page or on Twitter and get yourself fighting fit for the mountains.
To find out more about Troy and the individually designed and highly enjoyable one on one or group fitness sessions he offers in Morzine search for Mountain Bodies on facebook or call him direct on 0644199242. Current summer specials include your first three 60 minute 1 on 1 sessions for a total cost of 35 euros and group classes of between 2 and 6 people at a cost of 10 euro per person.
To book ski accommodation please visit independentmountain.com. We have a great range of catered ski accommodation and self catered ski accommodation across the Alps to suit all budgets. Email us on info at indpendentmountain.com or call us on 0033 450 748 379.